Bodywork + Movement Therapy with Janet DeHart
I am a native Californian who grew up with a natural tendency to nurture and heal with touch. I started working as a recreational/physical therapist aide as one of my first jobs and enrolled into a massage school soon after. I am fascinated by our own innate healing abilities as well our influence to enhance them.
I specialized in NeuroMuscular therapies because it addresses the nervous system as a prime healing mechanism of our bodies. It taught me to be very detailed and precise in my touch as well as work closely with the brain/body connection. I continue to study this connection by practicing meditation, yoga, pilates and other movement techniques that are centering while helping shift patterns. I'm currently designing a class for my clients that combines my favorite movement styles, meditation and self massage.
Neuromuscular Therapy (NMT)
Jin Shin Acutouch
Pre & Post Natal